Dana Linn Bailey

Dana Linn Bailey

Push/Pull/Legs 6x Week

Push/Pull/Legs 6x Week

Own it for LIFE today!

For the next 8 weeks, we go all in—no excuses, no shortcuts. You’ll train like an athlete, eat like a machine, and grind like your life depends on it to build the strongest, leanest and most confident version of you.
Goal:
Strength
Weight lifting
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
Goal:
Strength
Weight lifting
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
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About the program

This is not your average fitness program. For the next 8 weeks, we go all in—no excuses, no shortcuts. You’ll train like an athlete, eat like a machine, and grind like your life depends on it to build the strongest, leanest and most confident version of you just in time for summer. I’m giving you everything you need to succeed: daily workouts that will test your grit, cardio plans to torch fat, nutrition guidance, meal plans, and healthy recipes. You’ll be surrounded by an incredible community that’s here to push you, support you, and celebrate every win along the way. This isn’t about kind-of results. This is about complete transformation. Discipline. Dedication. Domination.
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Dana Linn Bailey

    .

    My name is Dana Linn Bailey, professional bodybuilder and First Ever Ms. Physique Olympia.

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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